Head-to-Head Analysis

Orange Mango Protein Isolate vs Buttermilk Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Mango Protein Isolate

Orange Mango Protein Isolate

Not Vegan
VS
Package of Buttermilk Waffles

Buttermilk Waffles

Not Vegan
Nutritional Facts (per 100g)
36.6 kcal
Energy
257 kcal
0g
Sugars
2.9g
0g
Fat
8.6g
8.5g
Protein
5.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Orange Mango Protein Isolate and Buttermilk Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Mango Protein Isolate is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orange Mango Protein Isolate takes the lead with only 0g of sugar per 100g, whereas Buttermilk Waffles contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orange Mango Protein Isolate offers a protein boost with 8.45g per 100g, outperforming Buttermilk Waffles in this category.

Frequently Asked Questions

Which is healthier: Orange Mango Protein Isolate or Buttermilk Waffles?

Orange Mango Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange Mango Protein Isolate vegan?

No, Orange Mango Protein Isolate is not certified vegan.

What is the calorie difference between Orange Mango Protein Isolate and Buttermilk Waffles?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.