Orange ocean vs Semoulina flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange ocean
Semoulina flour
The Verdict: Which is Better?
When placing Orange ocean and Semoulina flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange ocean is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orange ocean contains significantly more sugar (4.5833333333333g) compared to the milder Semoulina flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Semoulina flour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange ocean or Semoulina flour?
It depends on your goals. Orange ocean has 16.666666666667 calories, while Semoulina flour has 355.5556 calories. Check the detailed table above for sugar and fat content.
Is Orange ocean vegan?
No, Orange ocean is not certified vegan.
What is the calorie difference between Orange ocean and Semoulina flour?
There is a difference of 339 calories per 100g between the two products.
