Head-to-Head Analysis

Orange Peach Mango vs Strawberry Kiwi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Peach Mango

Orange Peach Mango

Not Vegan
VS
Top Pick
Package of Strawberry Kiwi

Strawberry Kiwi

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
25.3 kcal
10g
Sugars
6.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Peach Mango and Strawberry Kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Peach Mango is the more energy-dense option here, packing 20 more calories per 100g than Strawberry Kiwi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Orange Peach Mango contains significantly more sugar (10g) compared to the milder Strawberry Kiwi (6.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Kiwi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Peach Mango or Strawberry Kiwi?

It depends on your goals. Orange Peach Mango has 45.8 calories, while Strawberry Kiwi has 25.3 calories. Check the detailed table above for sugar and fat content.

Is Orange Peach Mango vegan?

No, Orange Peach Mango is not certified vegan.

What is the calorie difference between Orange Peach Mango and Strawberry Kiwi?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.