Head-to-Head Analysis

Orange Rind Muenster Cheese Slices vs Red Grapefruit In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Rind Muenster Cheese Slices

Orange Rind Muenster Cheese Slices

Not Vegan
VS
Package of Red Grapefruit In Extra Light Syrup

Red Grapefruit In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
40.3 kcal
0g
Sugars
6.9g
28.6g
Fat
0g
23.8g
Protein
0.6g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Orange Rind Muenster Cheese Slices and Red Grapefruit In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Rind Muenster Cheese Slices is the more energy-dense option here, packing 341 more calories per 100g than Red Grapefruit In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Orange Rind Muenster Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Red Grapefruit In Extra Light Syrup contains 6.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orange Rind Muenster Cheese Slices offers a protein boost with 23.8g per 100g, outperforming Red Grapefruit In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Orange Rind Muenster Cheese Slices or Red Grapefruit In Extra Light Syrup?

It depends on your goals. Orange Rind Muenster Cheese Slices has 381 calories, while Red Grapefruit In Extra Light Syrup has 40.3 calories. Check the detailed table above for sugar and fat content.

Is Orange Rind Muenster Cheese Slices vegan?

No, Orange Rind Muenster Cheese Slices is not certified vegan.

What is the calorie difference between Orange Rind Muenster Cheese Slices and Red Grapefruit In Extra Light Syrup?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.