Head-to-Head Analysis

Orange Slices Candy vs Light Multi Grain Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Slices Candy

Orange Slices Candy

Not Vegan
VS
Top Pick
Package of Light Multi Grain Muffins

Light Multi Grain Muffins

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
175 kcal
53.3g
Sugars
1.8g
0g
Fat
1.8g
0g
Protein
7g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Orange Slices Candy and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orange Slices Candy is the more energy-dense option here, packing 158 more calories per 100g than Light Multi Grain Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Orange Slices Candy contains significantly more sugar (53.33g) compared to the milder Light Multi Grain Muffins (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Multi Grain Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Slices Candy or Light Multi Grain Muffins?

It depends on your goals. Orange Slices Candy has 333.33 calories, while Light Multi Grain Muffins has 175 calories. Check the detailed table above for sugar and fat content.

Is Orange Slices Candy vegan?

No, Orange Slices Candy is not certified vegan.

What is the calorie difference between Orange Slices Candy and Light Multi Grain Muffins?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.