Head-to-Head Analysis

orange soda vs Soy & Scallion Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of orange soda

orange soda

Not Vegan
VS
Top Pick
Package of Soy & Scallion Noodles

Soy & Scallion Noodles

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
317 kcal
12.6g
Sugars
7.9g
0g
Fat
3.5g
0g
Protein
9.9g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing orange soda and Soy & Scallion Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, orange soda is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. orange soda contains significantly more sugar (12.6g) compared to the milder Soy & Scallion Noodles (7.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy & Scallion Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: orange soda or Soy & Scallion Noodles?

It depends on your goals. orange soda has 45 calories, while Soy & Scallion Noodles has 317 calories. Check the detailed table above for sugar and fat content.

Is orange soda vegan?

No, orange soda is not certified vegan.

What is the calorie difference between orange soda and Soy & Scallion Noodles?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.