Head-to-Head Analysis

Orange Squeeze vs 100% Juice Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Squeeze

Orange Squeeze

Not Vegan
VS
Package of 100% Juice Pineapple

100% Juice Pineapple

Not Vegan
Nutritional Facts (per 100g)
13.2 kcal
Energy
54.2 kcal
1.5g
Sugars
13.3g
0g
Fat
0g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Squeeze and 100% Juice Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Squeeze is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Orange Squeeze takes the lead with only 1.47g of sugar per 100g, whereas 100% Juice Pineapple contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Orange Squeeze or 100% Juice Pineapple?

Orange Squeeze appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange Squeeze vegan?

No, Orange Squeeze is not certified vegan.

What is the calorie difference between Orange Squeeze and 100% Juice Pineapple?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.