Orbit White Spearmint Gum 15 pieces vs Graham crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Orbit White Spearmint Gum 15 pieces

Graham crackers
The Verdict: Which is Better?
When placing Orbit White Spearmint Gum 15 pieces and Graham crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orbit White Spearmint Gum 15 pieces is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Orbit White Spearmint Gum 15 pieces takes the lead with only 0g of sugar per 100g, whereas Graham crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Orbit White Spearmint Gum 15 pieces or Graham crackers?
Orbit White Spearmint Gum 15 pieces appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Orbit White Spearmint Gum 15 pieces vegan?
No, Orbit White Spearmint Gum 15 pieces is not certified vegan.
What is the calorie difference between Orbit White Spearmint Gum 15 pieces and Graham crackers?
There is a difference of 169 calories per 100g between the two products.




