Oregon Hazelnuts Dry Roasted & Unsalted vs Boil-In-Bag Fragrant Thai Jasmine Rice

When placing Oregon Hazelnuts Dry Roasted & Unsalted and Boil-In-Bag Fragrant Thai Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oregon Hazelnuts Dry Roasted & Unsalted is the more energy-dense option here, packing 273 more calories per 100g than Boil-In-Bag Fragrant Thai Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oregon Hazelnuts Dry Roasted & Unsalted contains significantly more sugar (3.33g) compared to the milder Boil-In-Bag Fragrant Thai Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boil-In-Bag Fragrant Thai Jasmine Rice is undeniably the healthier pick.

Looking to build muscle? Oregon Hazelnuts Dry Roasted & Unsalted offers a protein boost with 16.7g per 100g, outperforming Boil-In-Bag Fragrant Thai Jasmine Rice in this category.