Head-to-Head Analysis

Oreo vs Lotte Choco pies (green tea)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo

Oreo

Not Vegan
VS
Top Pick
Package of Lotte Choco pies (green tea)

Lotte Choco pies (green tea)

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
464.3 kcal
44.8g
Sugars
32.1g
24.1g
Fat
17.9g
3.4g
Protein
3.6g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Oreo and Lotte Choco pies (green tea) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo is the more energy-dense option here, packing 18 more calories per 100g than Lotte Choco pies (green tea). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo contains significantly more sugar (44.827586206897g) compared to the milder Lotte Choco pies (green tea) (32.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Lotte Choco pies (green tea) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo or Lotte Choco pies (green tea)?

It depends on your goals. Oreo has 482.75862068966 calories, while Lotte Choco pies (green tea) has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Oreo vegan?

No, Oreo is not certified vegan.

What is the calorie difference between Oreo and Lotte Choco pies (green tea)?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.