Head-to-Head Analysis

Oreo Coca-Cola vs Multigrain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Coca-Cola

Oreo Coca-Cola

Not Vegan
VS
Top Pick
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
75.5 kcal
41.4g
Sugars
1g
20.7g
Fat
3.5g
3.5g
Protein
1g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Oreo Coca-Cola and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oreo Coca-Cola is the more energy-dense option here, packing 408 more calories per 100g than Multigrain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oreo Coca-Cola contains significantly more sugar (41.4g) compared to the milder Multigrain Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Crackers is undeniably the healthier pick.

Looking to build muscle? Oreo Coca-Cola offers a protein boost with 3.45g per 100g, outperforming Multigrain Crackers in this category.

Frequently Asked Questions

Which is healthier: Oreo Coca-Cola or Multigrain Crackers?

It depends on your goals. Oreo Coca-Cola has 483 calories, while Multigrain Crackers has 75.5 calories. Check the detailed table above for sugar and fat content.

Is Oreo Coca-Cola vegan?

No, Oreo Coca-Cola is not certified vegan.

What is the calorie difference between Oreo Coca-Cola and Multigrain Crackers?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.