Head-to-Head Analysis

Oreo Cookies, Cool Mint vs Coffee Lover's Espresso Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oreo Cookies, Cool Mint

Oreo Cookies, Cool Mint

Not Vegan
VS
Package of Coffee Lover's Espresso Beans

Coffee Lover's Espresso Beans

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
514 kcal
37g
Sugars
48.6g
20g
Fat
31.4g
5.2g
Protein
5.7g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Oreo Cookies, Cool Mint and Coffee Lover's Espresso Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oreo Cookies, Cool Mint is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oreo Cookies, Cool Mint takes the lead with only 37g of sugar per 100g, whereas Coffee Lover's Espresso Beans contains 48.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oreo Cookies, Cool Mint or Coffee Lover's Espresso Beans?

Oreo Cookies, Cool Mint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oreo Cookies, Cool Mint vegan?

No, Oreo Cookies, Cool Mint is not certified vegan.

What is the calorie difference between Oreo Cookies, Cool Mint and Coffee Lover's Espresso Beans?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.