Oreo Cookies, Cool Mint vs lemon bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Cookies, Cool Mint
lemon bar
The Verdict: Which is Better?
When placing Oreo Cookies, Cool Mint and lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oreo Cookies, Cool Mint is the more energy-dense option here, packing 35 more calories per 100g than lemon bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oreo Cookies, Cool Mint contains significantly more sugar (37g) compared to the milder lemon bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, lemon bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo Cookies, Cool Mint or lemon bar?
It depends on your goals. Oreo Cookies, Cool Mint has 479 calories, while lemon bar has 444.44444 calories. Check the detailed table above for sugar and fat content.
Is Oreo Cookies, Cool Mint vegan?
No, Oreo Cookies, Cool Mint is not certified vegan.
What is the calorie difference between Oreo Cookies, Cool Mint and lemon bar?
There is a difference of 35 calories per 100g between the two products.
