Head-to-Head Analysis

oreo cookies shelf vs Ridge Cut Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of oreo cookies shelf

oreo cookies shelf

Not Vegan
VS
Top Pick
Package of Ridge Cut Potato Chips

Ridge Cut Potato Chips

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
500 kcal
41.2g
Sugars
0g
20.6g
Fat
25g
2.9g
Protein
10.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing oreo cookies shelf and Ridge Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, oreo cookies shelf is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. oreo cookies shelf contains significantly more sugar (41.18g) compared to the milder Ridge Cut Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridge Cut Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: oreo cookies shelf or Ridge Cut Potato Chips?

It depends on your goals. oreo cookies shelf has 471 calories, while Ridge Cut Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is oreo cookies shelf vegan?

No, oreo cookies shelf is not certified vegan.

What is the calorie difference between oreo cookies shelf and Ridge Cut Potato Chips?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.