Head-to-Head Analysis

Oreo Double Stuf vs Original Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oreo Double Stuf

Oreo Double Stuf

Not Vegan
VS
Top Pick
Package of Original Popcorn

Original Popcorn

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
536 kcal
44.8g
Sugars
1.8g
24.1g
Fat
35.7g
3.5g
Protein
7.1g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Oreo Double Stuf and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oreo Double Stuf is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oreo Double Stuf contains significantly more sugar (44.8g) compared to the milder Original Popcorn (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oreo Double Stuf or Original Popcorn?

It depends on your goals. Oreo Double Stuf has 483 calories, while Original Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Oreo Double Stuf vegan?

No, Oreo Double Stuf is not certified vegan.

What is the calorie difference between Oreo Double Stuf and Original Popcorn?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.