Oreo Original vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo Original
Cookies
The Verdict: Which is Better?
When placing Oreo Original and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo Original is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreo Original contains significantly more sugar (38g) compared to the milder Cookies (32.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo Original or Cookies?
It depends on your goals. Oreo Original has 474 calories, while Cookies has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Oreo Original vegan?
No, Oreo Original is not certified vegan.
What is the calorie difference between Oreo Original and Cookies?
There is a difference of 62 calories per 100g between the two products.
