Oreo thins cookies coconut 1x10.1 oz vs Dry Roasted Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oreo thins cookies coconut 1x10.1 oz
Dry Roasted Edamame
The Verdict: Which is Better?
When placing Oreo thins cookies coconut 1x10.1 oz and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oreo thins cookies coconut 1x10.1 oz is the clear winner. With 1497 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oreo thins cookies coconut 1x10.1 oz contains significantly more sugar (41.38g) compared to the milder Dry Roasted Edamame (19.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oreo thins cookies coconut 1x10.1 oz or Dry Roasted Edamame?
It depends on your goals. Oreo thins cookies coconut 1x10.1 oz has 483 calories, while Dry Roasted Edamame has 1980 calories. Check the detailed table above for sugar and fat content.
Is Oreo thins cookies coconut 1x10.1 oz vegan?
No, Oreo thins cookies coconut 1x10.1 oz is not certified vegan.
What is the calorie difference between Oreo thins cookies coconut 1x10.1 oz and Dry Roasted Edamame?
There is a difference of 1497 calories per 100g between the two products.
