Organic 100% Fruit Juice Pops with Electrolytes vs Plain goat milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic 100% Fruit Juice Pops with Electrolytes
Plain goat milk yogurt
The Verdict: Which is Better?
When placing Organic 100% Fruit Juice Pops with Electrolytes and Plain goat milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic 100% Fruit Juice Pops with Electrolytes is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic 100% Fruit Juice Pops with Electrolytes contains significantly more sugar (12.8g) compared to the milder Plain goat milk yogurt (2.9411764705882g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain goat milk yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic 100% Fruit Juice Pops with Electrolytes or Plain goat milk yogurt?
It depends on your goals. Organic 100% Fruit Juice Pops with Electrolytes has 63.8 calories, while Plain goat milk yogurt has 70.588235294118 calories. Check the detailed table above for sugar and fat content.
Is Organic 100% Fruit Juice Pops with Electrolytes vegan?
No, Organic 100% Fruit Juice Pops with Electrolytes is not certified vegan.
What is the calorie difference between Organic 100% Fruit Juice Pops with Electrolytes and Plain goat milk yogurt?
There is a difference of 7 calories per 100g between the two products.
