Head-to-Head Analysis

Organic 100% Liquid Egg Whites vs 100% Liquid Egg Whites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic 100% Liquid Egg Whites

Organic 100% Liquid Egg Whites

Not Vegan
VS
Package of 100% Liquid Egg Whites

100% Liquid Egg Whites

Not Vegan
Nutritional Facts (per 100g)
54.3 kcal
Energy
54.3 kcal
0g
Sugars
0g
0g
Fat
0g
10.9g
Protein
10.9g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic 100% Liquid Egg Whites and 100% Liquid Egg Whites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic 100% Liquid Egg Whites is the more energy-dense option here, packing 0 more calories per 100g than 100% Liquid Egg Whites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic 100% Liquid Egg Whites or 100% Liquid Egg Whites?

It depends on your goals. Organic 100% Liquid Egg Whites has 54.3 calories, while 100% Liquid Egg Whites has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Organic 100% Liquid Egg Whites vegan?

No, Organic 100% Liquid Egg Whites is not certified vegan.

What is the calorie difference between Organic 100% Liquid Egg Whites and 100% Liquid Egg Whites?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.