Head-to-Head Analysis

Organic 2% Reduced Fat Milk vs Monterey Jack Cheese With Jalapeno & Habanero Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic 2% Reduced Fat Milk

Organic 2% Reduced Fat Milk

Not Vegan
VS
Top Pick
Package of Monterey Jack Cheese With Jalapeno & Habanero Peppers

Monterey Jack Cheese With Jalapeno & Habanero Peppers

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
357.1 kcal
5g
Sugars
0g
2.1g
Fat
28.6g
5g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic 2% Reduced Fat Milk and Monterey Jack Cheese With Jalapeno & Habanero Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic 2% Reduced Fat Milk is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic 2% Reduced Fat Milk contains significantly more sugar (5g) compared to the milder Monterey Jack Cheese With Jalapeno & Habanero Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monterey Jack Cheese With Jalapeno & Habanero Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic 2% Reduced Fat Milk or Monterey Jack Cheese With Jalapeno & Habanero Peppers?

It depends on your goals. Organic 2% Reduced Fat Milk has 58.333333333333 calories, while Monterey Jack Cheese With Jalapeno & Habanero Peppers has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Organic 2% Reduced Fat Milk vegan?

No, Organic 2% Reduced Fat Milk is not certified vegan.

What is the calorie difference between Organic 2% Reduced Fat Milk and Monterey Jack Cheese With Jalapeno & Habanero Peppers?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.