Organic 21 Grains & Seeds Sliced Bread vs Tortilla Style Protein Chips Chili Lime Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic 21 Grains & Seeds Sliced Bread
Tortilla Style Protein Chips Chili Lime Flavor
The Verdict: Which is Better?
When placing Organic 21 Grains & Seeds Sliced Bread and Tortilla Style Protein Chips Chili Lime Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic 21 Grains & Seeds Sliced Bread is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic 21 Grains & Seeds Sliced Bread contains significantly more sugar (8.11g) compared to the milder Tortilla Style Protein Chips Chili Lime Flavor (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Style Protein Chips Chili Lime Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic 21 Grains & Seeds Sliced Bread or Tortilla Style Protein Chips Chili Lime Flavor?
It depends on your goals. Organic 21 Grains & Seeds Sliced Bread has 270 calories, while Tortilla Style Protein Chips Chili Lime Flavor has 438 calories. Check the detailed table above for sugar and fat content.
Is Organic 21 Grains & Seeds Sliced Bread vegan?
No, Organic 21 Grains & Seeds Sliced Bread is not certified vegan.
What is the calorie difference between Organic 21 Grains & Seeds Sliced Bread and Tortilla Style Protein Chips Chili Lime Flavor?
There is a difference of 168 calories per 100g between the two products.
