Head-to-Head Analysis

Organic 7 Grain Pancake & Waffle Mix vs Coconut & Almondmilk Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic 7 Grain Pancake & Waffle Mix

Organic 7 Grain Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Coconut & Almondmilk Blend

Coconut & Almondmilk Blend

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
18.8 kcal
12.5g
Sugars
0g
2.5g
Fat
1.5g
17.5g
Protein
0.4g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic 7 Grain Pancake & Waffle Mix and Coconut & Almondmilk Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic 7 Grain Pancake & Waffle Mix is the more energy-dense option here, packing 331 more calories per 100g than Coconut & Almondmilk Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic 7 Grain Pancake & Waffle Mix contains significantly more sugar (12.5g) compared to the milder Coconut & Almondmilk Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Almondmilk Blend is undeniably the healthier pick.

Looking to build muscle? Organic 7 Grain Pancake & Waffle Mix offers a protein boost with 17.5g per 100g, outperforming Coconut & Almondmilk Blend in this category.

Frequently Asked Questions

Which is healthier: Organic 7 Grain Pancake & Waffle Mix or Coconut & Almondmilk Blend?

It depends on your goals. Organic 7 Grain Pancake & Waffle Mix has 350 calories, while Coconut & Almondmilk Blend has 18.8 calories. Check the detailed table above for sugar and fat content.

Is Organic 7 Grain Pancake & Waffle Mix vegan?

No, Organic 7 Grain Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Organic 7 Grain Pancake & Waffle Mix and Coconut & Almondmilk Blend?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.