Head-to-Head Analysis

Organic All Purpose Flour vs Belgian Cookie Trio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic All Purpose Flour

Organic All Purpose Flour

Not Vegan
VS
Package of Belgian Cookie Trio

Belgian Cookie Trio

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
515.2 kcal
0g
Sugars
36.4g
1.6g
Fat
24.2g
15.6g
Protein
6.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic All Purpose Flour and Belgian Cookie Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic All Purpose Flour is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic All Purpose Flour takes the lead with only 0g of sugar per 100g, whereas Belgian Cookie Trio contains 36.36364g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic All Purpose Flour offers a protein boost with 15.6g per 100g, outperforming Belgian Cookie Trio in this category.

Frequently Asked Questions

Which is healthier: Organic All Purpose Flour or Belgian Cookie Trio?

Organic All Purpose Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic All Purpose Flour vegan?

No, Organic All Purpose Flour is not certified vegan.

What is the calorie difference between Organic All Purpose Flour and Belgian Cookie Trio?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.