Organic Almond vs Organic flax seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Almond
Organic flax seeds
The Verdict: Which is Better?
When placing Organic Almond and Organic flax seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Almond is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Almond or Organic flax seeds?
It depends on your goals. Organic Almond has 16.7 calories, while Organic flax seeds has 519 calories. Check the detailed table above for sugar and fat content.
Is Organic Almond vegan?
No, Organic Almond is not certified vegan.
What is the calorie difference between Organic Almond and Organic flax seeds?
There is a difference of 502 calories per 100g between the two products.
