Organic Almond Butter Crunchy vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Almond Butter Crunchy
Raisins
The Verdict: Which is Better?
When placing Organic Almond Butter Crunchy and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Almond Butter Crunchy is the more energy-dense option here, packing 271 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Almond Butter Crunchy takes the lead with only 3.57g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Almond Butter Crunchy offers a protein boost with 21.43g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Organic Almond Butter Crunchy or Raisins?
It depends on your goals. Organic Almond Butter Crunchy has 571 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Organic Almond Butter Crunchy vegan?
No, Organic Almond Butter Crunchy is not certified vegan.
What is the calorie difference between Organic Almond Butter Crunchy and Raisins?
There is a difference of 271 calories per 100g between the two products.
