Head-to-Head Analysis

Organic Almond Unswetened Original Milk vs Frosted Mini Wheats Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Almond Unswetened Original Milk

Organic Almond Unswetened Original Milk

Not Vegan
VS
Package of Frosted Mini Wheats Original

Frosted Mini Wheats Original

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
350 kcal
0g
Sugars
20g
1.3g
Fat
2.5g
0.4g
Protein
8.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Almond Unswetened Original Milk and Frosted Mini Wheats Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Almond Unswetened Original Milk is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Almond Unswetened Original Milk takes the lead with only 0g of sugar per 100g, whereas Frosted Mini Wheats Original contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Almond Unswetened Original Milk or Frosted Mini Wheats Original?

Organic Almond Unswetened Original Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Almond Unswetened Original Milk vegan?

No, Organic Almond Unswetened Original Milk is not certified vegan.

What is the calorie difference between Organic Almond Unswetened Original Milk and Frosted Mini Wheats Original?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.