Head-to-Head Analysis

Organic Almond Unswetened Original Milk vs Oats & Honey Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Almond Unswetened Original Milk

Organic Almond Unswetened Original Milk

Not Vegan
VS
Package of Oats & Honey Granola

Oats & Honey Granola

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
220 kcal
0g
Sugars
12g
1.3g
Fat
6g
0.4g
Protein
5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Almond Unswetened Original Milk and Oats & Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Almond Unswetened Original Milk is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Almond Unswetened Original Milk takes the lead with only 0g of sugar per 100g, whereas Oats & Honey Granola contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Almond Unswetened Original Milk or Oats & Honey Granola?

Organic Almond Unswetened Original Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Almond Unswetened Original Milk vegan?

No, Organic Almond Unswetened Original Milk is not certified vegan.

What is the calorie difference between Organic Almond Unswetened Original Milk and Oats & Honey Granola?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.