Head-to-Head Analysis

Organic Amaranth vs Campbell's soup cream mushroom-ff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Amaranth

Organic Amaranth

Not Vegan
VS
Top Pick
Package of Campbell's soup cream mushroom-ff

Campbell's soup cream mushroom-ff

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
41.7 kcal
2g
Sugars
0g
4g
Fat
2.1g
14g
Protein
0.8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Amaranth and Campbell's soup cream mushroom-ff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Amaranth is the more energy-dense option here, packing 338 more calories per 100g than Campbell's soup cream mushroom-ff. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Amaranth contains significantly more sugar (2g) compared to the milder Campbell's soup cream mushroom-ff (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell's soup cream mushroom-ff is undeniably the healthier pick.

Looking to build muscle? Organic Amaranth offers a protein boost with 14g per 100g, outperforming Campbell's soup cream mushroom-ff in this category.

Frequently Asked Questions

Which is healthier: Organic Amaranth or Campbell's soup cream mushroom-ff?

It depends on your goals. Organic Amaranth has 380 calories, while Campbell's soup cream mushroom-ff has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Organic Amaranth vegan?

No, Organic Amaranth is not certified vegan.

What is the calorie difference between Organic Amaranth and Campbell's soup cream mushroom-ff?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.