Head-to-Head Analysis

Organic Amaranth vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Amaranth

Organic Amaranth

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
500 kcal
2g
Sugars
0g
4g
Fat
28.6g
14g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Amaranth and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Amaranth is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Amaranth contains significantly more sugar (2g) compared to the milder Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? Organic Amaranth offers a protein boost with 14g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Organic Amaranth or Kettle Cooked Potato Chips?

It depends on your goals. Organic Amaranth has 380 calories, while Kettle Cooked Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Amaranth vegan?

No, Organic Amaranth is not certified vegan.

What is the calorie difference between Organic Amaranth and Kettle Cooked Potato Chips?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.