Organic Apple Blueberry Kale vs Organic Chickpea Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Apple Blueberry Kale
Organic Chickpea Puffs
The Verdict: Which is Better?
When placing Organic Apple Blueberry Kale and Organic Chickpea Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Apple Blueberry Kale is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Apple Blueberry Kale takes the lead with only 8.89g of sugar per 100g, whereas Organic Chickpea Puffs contains 10.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Apple Blueberry Kale or Organic Chickpea Puffs?
Organic Apple Blueberry Kale appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Apple Blueberry Kale vegan?
No, Organic Apple Blueberry Kale is not certified vegan.
What is the calorie difference between Organic Apple Blueberry Kale and Organic Chickpea Puffs?
There is a difference of 414 calories per 100g between the two products.
