Head-to-Head Analysis

Organic Apple, Cinnamon & Spinach Snack Bar vs Seeded Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple, Cinnamon & Spinach Snack Bar

Organic Apple, Cinnamon & Spinach Snack Bar

Not Vegan
VS
Top Pick
Package of Seeded Bar

Seeded Bar

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
0 kcal
27.3g
Sugars
0g
11.4g
Fat
0g
9.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Apple, Cinnamon & Spinach Snack Bar and Seeded Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Apple, Cinnamon & Spinach Snack Bar is the more energy-dense option here, packing 364 more calories per 100g than Seeded Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Apple, Cinnamon & Spinach Snack Bar contains significantly more sugar (27.2727272727273g) compared to the milder Seeded Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seeded Bar is undeniably the healthier pick.

Looking to build muscle? Organic Apple, Cinnamon & Spinach Snack Bar offers a protein boost with 9.09090909090909g per 100g, outperforming Seeded Bar in this category.

Frequently Asked Questions

Which is healthier: Organic Apple, Cinnamon & Spinach Snack Bar or Seeded Bar?

It depends on your goals. Organic Apple, Cinnamon & Spinach Snack Bar has 363.636363636364 calories, while Seeded Bar has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple, Cinnamon & Spinach Snack Bar vegan?

No, Organic Apple, Cinnamon & Spinach Snack Bar is not certified vegan.

What is the calorie difference between Organic Apple, Cinnamon & Spinach Snack Bar and Seeded Bar?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.