Head-to-Head Analysis

Organic Apple Sauce vs POTATO CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Sauce

Organic Apple Sauce

Not Vegan
VS
Top Pick
Package of POTATO CRISPS

POTATO CRISPS

Not Vegan
Nutritional Facts (per 100g)
32.2 kcal
Energy
571 kcal
11.1g
Sugars
0g
0g
Fat
35.7g
0g
Protein
3.6g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Apple Sauce and POTATO CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Sauce is the clear winner. With 539 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Sauce contains significantly more sugar (11.111111111111g) compared to the milder POTATO CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POTATO CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Sauce or POTATO CRISPS?

It depends on your goals. Organic Apple Sauce has 32.222222222222 calories, while POTATO CRISPS has 571 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Sauce vegan?

No, Organic Apple Sauce is not certified vegan.

What is the calorie difference between Organic Apple Sauce and POTATO CRISPS?

There is a difference of 539 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.