Head-to-Head Analysis

Organic Apple Sauce Cinnamon vs Toast Chee Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Sauce Cinnamon

Organic Apple Sauce Cinnamon

Not Vegan
VS
Top Pick
Package of Toast Chee Cheddar Cheese

Toast Chee Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
525 kcal
13.6g
Sugars
10g
0g
Fat
27.5g
0g
Protein
7.5g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic Apple Sauce Cinnamon and Toast Chee Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Sauce Cinnamon is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Sauce Cinnamon contains significantly more sugar (13.571428571429g) compared to the milder Toast Chee Cheddar Cheese (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast Chee Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Sauce Cinnamon or Toast Chee Cheddar Cheese?

It depends on your goals. Organic Apple Sauce Cinnamon has 78.571428571429 calories, while Toast Chee Cheddar Cheese has 525 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Sauce Cinnamon vegan?

No, Organic Apple Sauce Cinnamon is not certified vegan.

What is the calorie difference between Organic Apple Sauce Cinnamon and Toast Chee Cheddar Cheese?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.