Head-to-Head Analysis

Organic Apple Strawberry Fruit Sauce Crushers vs Unsalted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Apple Strawberry Fruit Sauce Crushers

Organic Apple Strawberry Fruit Sauce Crushers

Not Vegan
VS
Top Pick
Package of Unsalted Mixed Nuts

Unsalted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
600 kcal
11.1g
Sugars
6g
0g
Fat
52g
0g
Protein
18g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Apple Strawberry Fruit Sauce Crushers and Unsalted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Strawberry Fruit Sauce Crushers is the clear winner. With 544 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Apple Strawberry Fruit Sauce Crushers contains significantly more sugar (11.111111111111g) compared to the milder Unsalted Mixed Nuts (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Apple Strawberry Fruit Sauce Crushers or Unsalted Mixed Nuts?

It depends on your goals. Organic Apple Strawberry Fruit Sauce Crushers has 55.555555555556 calories, while Unsalted Mixed Nuts has 600 calories. Check the detailed table above for sugar and fat content.

Is Organic Apple Strawberry Fruit Sauce Crushers vegan?

No, Organic Apple Strawberry Fruit Sauce Crushers is not certified vegan.

What is the calorie difference between Organic Apple Strawberry Fruit Sauce Crushers and Unsalted Mixed Nuts?

There is a difference of 544 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.