Head-to-Head Analysis

Organic Apple Sweet Potato vs Nerds Big Chewy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Apple Sweet Potato

Organic Apple Sweet Potato

Not Vegan
VS
Package of Nerds Big Chewy

Nerds Big Chewy

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
354.8 kcal
11.5g
Sugars
74.2g
0.4g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Apple Sweet Potato and Nerds Big Chewy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apple Sweet Potato is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Apple Sweet Potato takes the lead with only 11.5044g of sugar per 100g, whereas Nerds Big Chewy contains 74.193548387097g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Apple Sweet Potato or Nerds Big Chewy?

Organic Apple Sweet Potato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Apple Sweet Potato vegan?

No, Organic Apple Sweet Potato is not certified vegan.

What is the calorie difference between Organic Apple Sweet Potato and Nerds Big Chewy?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.