Head-to-Head Analysis

Organic Apples & Apricots vs Duet Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Apples & Apricots

Organic Apples & Apricots

Not Vegan
VS
Package of Duet Bites

Duet Bites

Not Vegan
Nutritional Facts (per 100g)
43.9 kcal
Energy
464 kcal
8.6g
Sugars
35.7g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Apples & Apricots and Duet Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Apples & Apricots is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Apples & Apricots takes the lead with only 8.61g of sugar per 100g, whereas Duet Bites contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Apples & Apricots or Duet Bites?

Organic Apples & Apricots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Apples & Apricots vegan?

No, Organic Apples & Apricots is not certified vegan.

What is the calorie difference between Organic Apples & Apricots and Duet Bites?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.