Head-to-Head Analysis

Organic Baby Spinach vs Golden Potato Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Baby Spinach

Organic Baby Spinach

Not Vegan
VS
Top Pick
Package of Golden Potato Lightly Salted

Golden Potato Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
24.6 kcal
Energy
535.7 kcal
0.7g
Sugars
0g
0.4g
Fat
35.7g
2.8g
Protein
7.1g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Baby Spinach and Golden Potato Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Baby Spinach is the clear winner. With 511 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Baby Spinach or Golden Potato Lightly Salted?

It depends on your goals. Organic Baby Spinach has 24.6 calories, while Golden Potato Lightly Salted has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Organic Baby Spinach vegan?

No, Organic Baby Spinach is not certified vegan.

What is the calorie difference between Organic Baby Spinach and Golden Potato Lightly Salted?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.