Head-to-Head Analysis

Organic Bagels vs Organic tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Bagels

Organic Bagels

Not Vegan
VS
Package of Organic tomato paste

Organic tomato paste

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
75.8 kcal
6.3g
Sugars
12.1g
6.3g
Fat
0g
13.7g
Protein
3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Bagels and Organic tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Bagels is the more energy-dense option here, packing 219 more calories per 100g than Organic tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Bagels takes the lead with only 6.32g of sugar per 100g, whereas Organic tomato paste contains 12.121212121212g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Bagels offers a protein boost with 13.7g per 100g, outperforming Organic tomato paste in this category.

Frequently Asked Questions

Which is healthier: Organic Bagels or Organic tomato paste?

It depends on your goals. Organic Bagels has 295 calories, while Organic tomato paste has 75.757575757576 calories. Check the detailed table above for sugar and fat content.

Is Organic Bagels vegan?

No, Organic Bagels is not certified vegan.

What is the calorie difference between Organic Bagels and Organic tomato paste?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.