Head-to-Head Analysis

Organic Baked Beans vs Organic Raw Walnut Butter 250g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Baked Beans

Organic Baked Beans

Not Vegan
VS
Top Pick
Package of Organic Raw Walnut Butter 250g

Organic Raw Walnut Butter 250g

Not Vegan
Nutritional Facts (per 100g)
123.1 kcal
Energy
220 kcal
11.5g
Sugars
1g
0g
Fat
21g
4.6g
Protein
5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Organic Baked Beans and Organic Raw Walnut Butter 250g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Baked Beans is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Baked Beans contains significantly more sugar (11.538461538462g) compared to the milder Organic Raw Walnut Butter 250g (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Walnut Butter 250g is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Baked Beans or Organic Raw Walnut Butter 250g?

It depends on your goals. Organic Baked Beans has 123.07692307692 calories, while Organic Raw Walnut Butter 250g has 220 calories. Check the detailed table above for sugar and fat content.

Is Organic Baked Beans vegan?

No, Organic Baked Beans is not certified vegan.

What is the calorie difference between Organic Baked Beans and Organic Raw Walnut Butter 250g?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.