Head-to-Head Analysis

Organic Banana chips vs Organic Take & Bake Sourdough Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Banana chips

Organic Banana chips

Not Vegan
VS
Top Pick
Package of Organic Take & Bake Sourdough Bread

Organic Take & Bake Sourdough Bread

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
232 kcal
12.5g
Sugars
0g
25g
Fat
0.9g
2.5g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Banana chips and Organic Take & Bake Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Banana chips is the more energy-dense option here, packing 268 more calories per 100g than Organic Take & Bake Sourdough Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Banana chips contains significantly more sugar (12.5g) compared to the milder Organic Take & Bake Sourdough Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Take & Bake Sourdough Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Banana chips or Organic Take & Bake Sourdough Bread?

It depends on your goals. Organic Banana chips has 500 calories, while Organic Take & Bake Sourdough Bread has 232 calories. Check the detailed table above for sugar and fat content.

Is Organic Banana chips vegan?

No, Organic Banana chips is not certified vegan.

What is the calorie difference between Organic Banana chips and Organic Take & Bake Sourdough Bread?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.