Head-to-Head Analysis

Organic bar-b-q corn chips vs Betty Crocker Sonic The Hedgehog Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic bar-b-q corn chips

Organic bar-b-q corn chips

Not Vegan
VS
Package of Betty Crocker Sonic The Hedgehog Fruit Snacks

Betty Crocker Sonic The Hedgehog Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
348 kcal
6.7g
Sugars
39.1g
30g
Fat
0g
3.3g
Protein
0g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic bar-b-q corn chips and Betty Crocker Sonic The Hedgehog Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic bar-b-q corn chips is the more energy-dense option here, packing 152 more calories per 100g than Betty Crocker Sonic The Hedgehog Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic bar-b-q corn chips takes the lead with only 6.67g of sugar per 100g, whereas Betty Crocker Sonic The Hedgehog Fruit Snacks contains 39.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic bar-b-q corn chips offers a protein boost with 3.33g per 100g, outperforming Betty Crocker Sonic The Hedgehog Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Organic bar-b-q corn chips or Betty Crocker Sonic The Hedgehog Fruit Snacks?

It depends on your goals. Organic bar-b-q corn chips has 500 calories, while Betty Crocker Sonic The Hedgehog Fruit Snacks has 348 calories. Check the detailed table above for sugar and fat content.

Is Organic bar-b-q corn chips vegan?

No, Organic bar-b-q corn chips is not certified vegan.

What is the calorie difference between Organic bar-b-q corn chips and Betty Crocker Sonic The Hedgehog Fruit Snacks?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.