Head-to-Head Analysis

Organic Barrel Feta vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Barrel Feta

Organic Barrel Feta

Not Vegan
VS
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
66.7 kcal
0g
Sugars
5g
25g
Fat
3.3g
17.9g
Protein
3.3g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Barrel Feta and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Barrel Feta is the more energy-dense option here, packing 219 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Barrel Feta takes the lead with only 0g of sugar per 100g, whereas Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Barrel Feta offers a protein boost with 17.9g per 100g, outperforming Milk in this category.

Frequently Asked Questions

Which is healthier: Organic Barrel Feta or Milk?

It depends on your goals. Organic Barrel Feta has 286 calories, while Milk has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic Barrel Feta vegan?

No, Organic Barrel Feta is not certified vegan.

What is the calorie difference between Organic Barrel Feta and Milk?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.