Head-to-Head Analysis

Organic Berry Blend vs Elbow Macaroni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Berry Blend

Organic Berry Blend

Not Vegan
VS
Top Pick
Package of Elbow Macaroni

Elbow Macaroni

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
363.6 kcal
7.9g
Sugars
1.8g
0.4g
Fat
1.8g
0.7g
Protein
14.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Berry Blend and Elbow Macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Berry Blend is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Berry Blend contains significantly more sugar (7.86g) compared to the milder Elbow Macaroni (1.8181818181818g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbow Macaroni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Berry Blend or Elbow Macaroni?

It depends on your goals. Organic Berry Blend has 50 calories, while Elbow Macaroni has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Organic Berry Blend vegan?

No, Organic Berry Blend is not certified vegan.

What is the calorie difference between Organic Berry Blend and Elbow Macaroni?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.