Head-to-Head Analysis

Organic Black Bean vs Salt Water Taffy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Bean

Organic Black Bean

Not Vegan
VS
Package of Salt Water Taffy

Salt Water Taffy

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
400 kcal
2.6g
Sugars
53.3g
2.6g
Fat
5g
21.1g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Black Bean and Salt Water Taffy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Bean is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Black Bean takes the lead with only 2.63g of sugar per 100g, whereas Salt Water Taffy contains 53.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Black Bean offers a protein boost with 21.1g per 100g, outperforming Salt Water Taffy in this category.

Frequently Asked Questions

Which is healthier: Organic Black Bean or Salt Water Taffy?

Organic Black Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Black Bean vegan?

No, Organic Black Bean is not certified vegan.

What is the calorie difference between Organic Black Bean and Salt Water Taffy?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.