Head-to-Head Analysis

Organic Black Bean Soup with Sweet Corn and Peppers vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Bean Soup with Sweet Corn and Peppers

Organic Black Bean Soup with Sweet Corn and Peppers

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
69.4 kcal
Energy
619 kcal
1.6g
Sugars
9.5g
2.5g
Fat
47.6g
3.3g
Protein
23.8g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Black Bean Soup with Sweet Corn and Peppers and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Bean Soup with Sweet Corn and Peppers is the clear winner. With 550 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Black Bean Soup with Sweet Corn and Peppers takes the lead with only 1.63g of sugar per 100g, whereas Pistachios contains 9.52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Black Bean Soup with Sweet Corn and Peppers or Pistachios?

Organic Black Bean Soup with Sweet Corn and Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Black Bean Soup with Sweet Corn and Peppers vegan?

No, Organic Black Bean Soup with Sweet Corn and Peppers is not certified vegan.

What is the calorie difference between Organic Black Bean Soup with Sweet Corn and Peppers and Pistachios?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.