Head-to-Head Analysis

Organic Black Beans vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
17 kcal
1g
Sugars
0.8g
0.5g
Fat
0g
6g
Protein
0.8g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Black Beans and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Beans is the more energy-dense option here, packing 83 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Black Beans offers a protein boost with 6g per 100g, outperforming Cut Green Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Black Beans or Cut Green Beans?

It depends on your goals. Organic Black Beans has 100 calories, while Cut Green Beans has 17 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and Cut Green Beans?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.