Head-to-Head Analysis

Organic Black Beans vs Organic Berry Supreme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Package of Organic Berry Supreme

Organic Berry Supreme

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
50 kcal
1g
Sugars
7.1g
0.5g
Fat
0.5g
6g
Protein
0.7g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Black Beans and Organic Berry Supreme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Beans is the more energy-dense option here, packing 50 more calories per 100g than Organic Berry Supreme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Black Beans takes the lead with only 1g of sugar per 100g, whereas Organic Berry Supreme contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Black Beans offers a protein boost with 6g per 100g, outperforming Organic Berry Supreme in this category.

Frequently Asked Questions

Which is healthier: Organic Black Beans or Organic Berry Supreme?

It depends on your goals. Organic Black Beans has 100 calories, while Organic Berry Supreme has 50 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and Organic Berry Supreme?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.