Head-to-Head Analysis

Organic Black Beans vs Black Bean Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Package of Black Bean Refried Beans

Black Bean Refried Beans

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
92.3 kcal
0.8g
Sugars
0.8g
0.4g
Fat
1.2g
6.2g
Protein
5.4g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Organic Black Beans and Black Bean Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Beans is the more energy-dense option here, packing 0 more calories per 100g than Black Bean Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Black Beans or Black Bean Refried Beans?

It depends on your goals. Organic Black Beans has 92.3 calories, while Black Bean Refried Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and Black Bean Refried Beans?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.