Head-to-Head Analysis

Organic Black Beans vs Cranapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Package of Cranapple

Cranapple

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
41.7 kcal
0g
Sugars
10.8g
0.8g
Fat
0g
6.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Black Beans and Cranapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Beans is the more energy-dense option here, packing 51 more calories per 100g than Cranapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Black Beans takes the lead with only 0g of sugar per 100g, whereas Cranapple contains 10.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Black Beans offers a protein boost with 6.1538461538462g per 100g, outperforming Cranapple in this category.

Frequently Asked Questions

Which is healthier: Organic Black Beans or Cranapple?

It depends on your goals. Organic Black Beans has 92.307692307692 calories, while Cranapple has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and Cranapple?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.