Head-to-Head Analysis

Organic Black Beans vs Private Selection Italian Cavatappi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Package of Private Selection Italian Cavatappi

Private Selection Italian Cavatappi

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
357.1 kcal
1g
Sugars
3.6g
0.5g
Fat
0.9g
6g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Black Beans and Private Selection Italian Cavatappi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Beans is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Black Beans takes the lead with only 1g of sugar per 100g, whereas Private Selection Italian Cavatappi contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Black Beans or Private Selection Italian Cavatappi?

Organic Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and Private Selection Italian Cavatappi?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.